Join your Tribe
Discover your Natural Self
Awaken your Spirit
Vision
What's here for you
Health and Wellness Coach Mentoring:
Go beyond behavior change using the power of Nature and Spirit

The Power of a Circle Men's Dialogue Group:
Navigate a rapidly changing world with like-minded people

Labor and birthing community:
Ease your mind and prepare your body

A community for spiritual development rooted in your natural world
The world is too complicated and many of us are longing for simplicity.
It's time to go on a quest to attune to a more vibrant, natural way of living that challenges our way of perceiving the world. Believe it or not, you're not alone in your quest for simplicity. The Natural Self is a place for community where people who want a simpler and more pure way of living can grow together. To reclaim our birthright of belonging to a tribe who cares deeply about the wellbeing of others.
As human beings on planet earth, we are all descendants of tribal people who were surrounded by friends and family who loved unconditionally and shared and provided everything, including food, love, shelter, tools and friendship. Our ancestors were intimately connected to nature, and we are meant to be as well.
Times are different now, and the primary connection we have is virtual. This is where we'll begin, with the hope of creating a community in paradise one day.
Our natural state is one of bliss, filled with wonder, purpose and meaning. You aren’t meant to be alone. Let's do this together.
"Why indeed should these people (The Mandans) not be merry. They live in a country where it is not necessary to look into the future with concern, and where their faculties and inclinations are solely directed toward the present day. If the uncultivated condition of their minds curtails the number of their enjoyments, they are free from the many cares and jealousies of our more mercenary world, and in my opinion are far ahead of us in the real, natural enjoyment of their faculties."
-George Catlin 1867
Testimonials
Paul is a true gift to the coaching world. From our very first phone call, there was a resonance that carried through every interaction. Paul has a profound gift for seeing and amplifying the unique strengths in others; throughout this journey, I felt my own gifts being truly recognized and championed. I am so grateful for this transformative experience and the generous offer of continued mentorship.
Antje B.

About us

Paul
Ever since I was a boy, I've taken every opportunity to stalk around in the woods and interact with the wisdom of the natural world.
Here I've discovered mystical experiences, answers to my dilemmas, healing nourishment and authentic medicine. I created The Natural Self because I want the same for others.
Since 2012, I've been a Chronic Pain Coach and Director of Instruction and mentoring of a health and wellness coach training.
During this time I've seen people completely cut off from both community and the natural world that sustains us. We're missing the wisdom of the collective. I've felt it myself, and I know that it causes a lot of pain and suffering.
Pain and disease in all its forms are caused by separation from our Natural Self. This natural part of us seeks community, wisdom, creativity, empathy and joy.
I've created The Natural Self as a place for people who are tired of going it alone and want to experience the joy of community and nature. A place where each person's heroic qualities have a chance to blossom and grow.
Kirsten
Kirsten is an experienced RN specializing in Labor and Delivery. She is a mother of 3 and co-founder of the Natural Self with her husband, Paul.
Kirsten thrives in helping expecting parents prepare for the gift of a child. She brings lightness, fun and deep knowledge to the birthing process.
Kirsten was homeschooled before it was cool. She had a wonderful childhood that prioritized play and hands on learning. She brings this same love of life into everything she does and wants others to experience the wonder of parenthood.
Kirsten is a Daisy Award Recipient and is highly recognized as an influential leader in her field.
She co-founded The Natural Self with the aim of creating a more balanced life that is of service to others that gives her the chance to spend more time with her young family.
